Blood Pressure Monitors

You can easily manage your blood pressure by monitoring at home, morning and night.

It's surprising how often your numbers can change; that's why home monitoring is important. Did you know that blood pressure in the morning can be significantly different than at night, or when you visit a doctor's office? By using an accurate monitor at home, you'll be able to detect and track the changes in your blood pressure. This way you can make the right lifestyle changes.

Managing your high blood pressure doesn't have to take a lot of work. In fact, small improvements to your lifestyle can significantly better your heart. Here's what you can do:

Exercise
Just be a little more active. Walk instead of drive, take the stairs instead of the elevator and count your steps to a healthier heart.
Eat smart
Try to find low-fat, low-sodium substitutes that also taste great. Potassium found in bananas and carrots is nature's best medicine for your heart.
Kicking the habits
Minimize your alcohol and cigarette intake.
Stifle your stress
Stress is a normal part of life. But too much can increase the risk of heart disease. Relax by doing things you enjoy (yoga, gardening, walking, etc.) and your heart will benefit.

 

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Disclaimer: Nothing in this website is intended as, or should be construed as, medical advice. Consumers should consult with their own health care practitioners for individual, medical recommendations. The information in this website concerns dietary supplements, over-the-counter products that are not drugs. Our dietary supplement products are not intended for use as a means to cure, treat, prevent, diagnose, or mitigate any disease or other medical or abnormal condition.